Banana, Honey and Water Blend: A Natural Remedy to Relieve Cough and Bronchitis

Why These Ingredients Matter:
Banana: Loaded with vitamins and minerals like vitamin C, bananas are a powerhouse for boosting the immune system. They also offer soothing effects, reducing throat discomfort.
Honey: Celebrated for its therapeutic properties, honey can alleviate throat pain due to its antibacterial and anti-inflammatory qualities, acting as a balm for irritated throats and coughs.
Mélangez des bananes, du miel et de l’eau: la toux et la bronchite …
Water: Proper hydration is vital, especially during bouts of cough or bronchitis. Water aids in loosening bronchial mucus, facilitating its expulsion.
Crafting the Banana-Honey Elixir:
Ingredients:

1 fully ripened banana

1 tablespoon of unprocessed honey

1/2 cup of lukewarm water

Steps:

Begin by peeling the banana and slicing it.

Transfer banana slices to a blender.

Incorporate a tablespoon of honey.

Add the lukewarm water.

Blend until the mixture achieves a smooth consistency.

Transfer the blend into a mug.

ENJOY AND PLEASE SHARE THIS RECIPE WITH YOUR FAMILY AND FRIENDS FOR MORE EASY RECIPESTHANK YOU SO MUCH