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In the heart of Tuscany, where fresh ingredients and rustic flavors thrive, comes this delightful dish – Low Carb Tuscan Chicken with Asparagus. Perfect for those wanting to cut down on carbs without sacrificing flavor, this recipe combines tender chicken breasts with the earthy taste of asparagus and a creamy, garlicky sauce. Whether you’re experienced in the kitchen or just starting out, you’ll find this dish both rewarding and simple to prepare. With its wholesome ingredients, it’s a great option for a healthy yet indulgent meal.
This Low Carb Tuscan Chicken with Asparagus pairs beautifully with a simple side salad featuring mixed greens, cherry tomatoes, and a light vinaigrette. If you’re looking to keep it low-carb, consider serving it alongside cauliflower rice or roasted Brussels sprouts. For those who don’t mind a few extra carbs, a piece of whole-grain bread can help soak up the delicious sauce.
Low Carb Tuscan Chicken with Asparagus
Servings: 4
Ingredients
4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon dried Italian seasoning
Salt and pepper, to taste
4 cloves garlic, minced
1 cup heavy cream
1/2 cup chicken broth
1/4 cup grated Parmesan cheese
1 cup sun-dried tomatoes, chopped
1 bunch asparagus, trimmed and cut into 2-inch pieces
1/4 teaspoon red pepper flakes (optional)
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Fresh basil or parsley, for garnish
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