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Cook the Lentils:
Rinse the lentils under cold water. In a medium saucepan, combine lentils with water or vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer until the lentils are tender, about 20-25 minutes. Drain any excess liquid and allow to cool slightly.
Prepare the Lentil Mixture:
In a large bowl, mash the cooked lentils with a fork or potato masher until they are partly mashed with some whole lentils remaining for texture.
Add the chopped onion, minced garlic, grated carrot, dried thyme, smoked paprika, black pepper, breadcrumbs, and flax egg to the mashed lentils. Mix until everything is well combined.
Form the Lentil Balls:
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Shape the lentil mixture into balls, using about 2 tablespoons of mixture for each ball. Place them on the prepared baking sheet.
Bake:
Bake in the preheated oven for about 25-30 minutes, or until the lentil balls are firm and have a crispy exterior.
Serve:
Serve the lentil balls hot with your choice of sauce or over a bed of fresh greens. Garnish with chopped parsley for an extra touch of freshness.
Conclusion
These lentil balls are not only nutritious and fulfilling but also a delight to the taste buds. They are perfect for anyone looking to add more plant-based proteins to their diet without sacrificing flavor. Whether you’re a long-time vegan or just trying out meatless meals, this lentil balls recipe is sure to impress. Enjoy your delicious and healthy creation!
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