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Cleanse Your Kidney and Liver with Cucumber, Carrot, and Lemon Juice

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1. Prepare the Ingredients

Peel and chop the cucumber and carrots into small pieces. Juice the lemon to get fresh lemon juice.

2. Blend the Ingredients

In a blender, combine the chopped cucumber, carrots, lemon juice, and cold water. Blend until smooth.

3. Strain the Juice (Optional)

If you prefer a smoother juice, you can strain the mixture through a fine-mesh sieve or cheesecloth to remove any pulp. This step is optional, depending on your texture preference.

4. Serve

Pour the juice into a glass over ice cubes if desired. Garnish with fresh mint leaves for an extra touch of freshness. Enjoy immediately.

Benefits of Cucumber, Carrot, and Lemon Juice

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