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Protein Content: The ground beef is rich in protein which is important for maintenance and development of health.
Vegetable Nutrients: The red bell peppers provide potent doses of vitamins A and C that are critical in helping to boost immunity and for skin health as well.
Calcium: Cheese and milk are added thus contribute calcium that is very important in maintaining strong and healthy bones and teeth.
Nutritional Information: (Per serving)
Calories: 450 kcal
Protein: 22g
Carbohydrates: 25g
Fat: 30g
Fiber: 2g
Sodium: 580mg
Variations and Substitution:
Vegetarian Version: Share the ground beef with the mixture of fried mushrooms lentils and spinach.
Low-Carb Option: Do not use a pie crust and fill up the filling in a greased dish for a crustess pie.
Spicy Twist: Chopped jalapenos or cayenne pepper can be used in a little way for some spiciness in the recipe.
Frequently Asked Questions (FAQs):
Can I make this pie ahead of time? You can make the filling separately as well as the pie crust and later on assemble not until when you are about to provide heat. You are also allowed to bake the whole pie and wait to provide it later on when the heat is required.
Can I freeze this pie? Yes!! This pie can be kept in the freezer with no problem. You have to cover it tightly with cling film and then foil it up and freeze. You have to place it in the refrigerator for twelve hours before using and place it back into a heated oven.
What goes well with this pie? A fresh green salad or some boiled vegetables can be taken as a perfect side dish. You may also accompany it with sour cream or salsa.
Conclusion:
The Cheesy Beef and Vegetable Pie is practically all the reasons you got over here, easy to assemble and consistently put on food for even the fussiest of the customers. Whether you relish having it immediately from the oven or the next day as leftovers, this pie is worth over a mile. Do play around with your varieties for this dish, and have fun eating the comforting taste of this filling dish!
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